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5 Tips to Improve Belief in Yourself

Posted in Faith, Fitness, Success Stories by Amy Jordan Fitness

BELIEF! Do you believe you can achieve XYZ?

Without belief, it’s going to be hard, if not impossible, to reach your goals. ☝

How can you change your mindset to believe in yourself?

Here are FIVE tips to improve your belief!

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Amy Jordan

I'm a wife and a mom of 2 who's passionate about sharing my journeys with faith, fitness, food, and a busy family life full of sports, music, and travel.

As a coach, I love being a fitness matchmaker, helping others get healthier, guiding them to find their inner confidence, and motivating them to be the best version of themselves.

You can subscribe to my blog so you can receive updates in your email inbox! You can also find me on Facebook, Instagram, Pinterest, and You Tube by clicking any of the above buttons or the links below. I'd love to connect with you!

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“Limiting ourselves to only what feels comfortable can be self-sabotage. Pushing past our doubt is a spiritual battle. Fear is inevitable, but it’s not a stop sign.” -Valorie Burton Hoping you find at least 1 thing to do this weekend that’s uncomfortable and makes you push past your fears or doubts. Because that’s where the magic truly lives! XO Amy 💕

“We’re a family that won’t be divided.” 🙅🏼‍♀️ ⠀⠀ I’m finding myself saying that out loud more and more. ⠀⠀ Selfishness, pride, entitlement...these all lead to disagreements, stupid squabbles, and full blown arguments. BTW, I’m fully to blame as well. ⠀⠀ But I won’t have it anymore! ⠀⠀ Division is one of the enemy’s best weapons...because if we’re too busy fighting each other, we’re too busy to experience the fruits of the spirit, be a light in the darkness, and do what God has called us to do. ⠀⠀ 🔹 We have to be alert and of sober mind because our enemy the devil prowls around like a roaring lion looking for someone to devour. (‭‭1 Peter‬ ‭5:8) ⠀⠀ 🔹We have to pick up our shield of faith to extinguish the flaming arrow of the evil one. (Ephesians 6:16) ⠀⠀ The great news is the battle is already won. We just have to realize when we’re not picking up our spiritual armor and when we’re living in our flesh instead of in the spirit. ⠀⠀ 🔹 The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace. (Romans‬ ‭8:6‬) ⠀⠀ Can we make a pact to denounce the enemy when we feel his attacks? ⠀⠀ Can we remember that we have a Creator who wants to be our strength? ⠀⠀ Can we stand united? ⠀⠀ This has been a big theme in my prayers lately. I hope this helps reveal something to you and inspires you to spend time in prayer. ⠀⠀ Have you experienced any division in your family that you’d like to pray over?

When you first meet me, you might think I’m standoffish or shy. ⠀⠀ I’m usually quiet. ⠀⠀ But I’m definitely listening. ⠀⠀ You see, I’m not the kind of girl who wants the spotlight. So I tend to sit back and allow others to speak. ⠀⠀ However, I AM the kind of girl who likes close relationships and to make people feel known. ⠀⠀ If you get together with me over coffee, you won’t be able to shut me up - because I’ll ask you tons of questions. ⠀⠀ If you show up when a circle of ladies are talking, I will be the first to invite you to join us - because I want you to feel included. ⠀⠀ If you’re looking for someone you can be honest with and expect honest conversation in return, I’m your gal - because being real and raw makes us realize we’re all just trying to figure it out. ⠀⠀ I’m the kind of girl who’d rather have a few super close friends that knows my true heart and I theirs rather than a ton of surface friendships. ⠀⠀ So that’s me. ✌🏻 ⠀⠀ *If that sounds like you too, I hope you'll stick around and say hi! ⠀⠀ XO Amy 💕

Here’s an easy, healthy, and satisfying lunch for you. . 🔹Homemade turkey burger (using Wildtree seasonings - leftover from the other night) 🔹Avocado 🔹Strawberries 🔹Mixed veggies steamed in the microwave with a pinch of Himalayan salt I used to complicate healthy. Now I try to find ways to make healthy easy and quick! This is a lunch you could easily take into work and reheat. I hope this helps! Could you see yourself eating this for lunch? XO Amy 💕

Here’s a different kind of motivation Monday for you. 👇🏻 Whatever you’re struggling with this week, I encourage you to be diligent in prayer over it this week. I asked my online challengers what they could be better with this week vs last week, and as I contemplated this question myself, I came up with this. . 🔹 I want to pray each morning to make healthy choices/stick to the plan and eat with intention instead of multi-tasking.🔹 . I’ve been struggling with taking extra bites, licks, and tastes (also known as BLTs), which add up over time. I’m also trying to get too much done and have been working/scrolling/reading while eating, and then I walk away from the meal unsatisfied - mostly because I don’t even really remember eating. 🙄 I don’t know what trips you up, but I do know prayer is super powerful and will give you strength beyond yourself. Let’s be intentional. Let’s do the hard work and not get stuck in complacency. Let’s expect more from ourselves. But more importantly, let’s rely less on ourselves and more on Him to get there. Write down where you need His help and pray over it throughout the week. I’d love to hear how it goes for you! XO Amy 💕 (And P.S. try not to focus on my old lady hands. I’ll never be a hand model. I’m just glad I have no hangnails. 😂)

Back in January I started praying. ⠀⠀ I had been craving more faith-based community in my life, so when the new year rolled around, I added “Join a Bible study” to my vision board. ⠀⠀ I had no idea how that would come about or what that would look like. But I decided to keep my heart and eyes open for an opportunity. 💕 ⠀⠀ 👉🏻👉🏻 2 days after I started praying, I got a text from a new friend. 👭 ⠀⠀ “Would you be interested in doing the study Experiencing God on Friday afternoons from 1:00-2:30/3:00 at XYZ’s house?” ⠀⠀ My response, “I have to say yes immediately. I’ve been praying for a Bible study to join, and another one wasn’t really speaking to me. I told God if there was something better for me to provide it. How crazy is it that you asked?? I would love to!! When does it start and what supplies do I need?” ⠀⠀ Well, we just finished up this 12 week study, and it was amazing! ⠀⠀ The women were fabulous {and from a community I so badly wanted to tap into from my kids’ school}, and the study was challenging and convicting, and yet so satisfying! ⠀⠀ 💕 PROVISION. That’s the main word that comes to mind when things like this happen. ⠀⠀ God already knows what’s on your heart, but sometimes he waits for us to ask so we KNOW it was Him that gave us the gift. 🎁 Because when we know, we trust a little bit more. ⠀⠀ I’m so thankful we have a God that cares so deeply for us. And now it’s time the hard part - obeying what I heard through this study that takes me waaaaaay out of my comfort zone! ⠀⠀ But I know in the end it will bear so much fruit for me and so many women. 💕. Stay tuned! ⠀⠀ Have you done this study? Do you have others you’d recommend? We’re always looking for new ideas! ⠀⠀ XO Amy 💕

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