I’ve been feeling off lately. Falling victim to…
My inner critic. 🙇🏼♀️
Lack of motivation. ☹️
Trying to gain approval from the world. 🌎
It all comes down to this one thing…not being deeply connected to my Creator.
Here’s how I’m getting back on the path to a deep love relationship with Him. 💕
Please share your own routines that help you build your relationship with God so you feel your true worth.
BELIEF! Do you believe you can achieve XYZ?
Without belief, it’s going to be hard, if not impossible, to reach your goals. ☝
How can you change your mindset to believe in yourself?
Here are FIVE tips to improve your belief!
Do you want to get fit or lose weight but you’re just too afraid to do it?
🔹Are you paralyzed to get started?
🔹Are you defeated before you even begin?
🔹Do you disguise your fear as being “too busy”?
Let me give you some motivation as we start the week…
I’ve committed to sharing my faith and how God has impacted my life. Although there are every day miracles, this video documents how prayers from my son and I over a bigger issue were answered almost immediately. There is no other explanation other than God’s intervention. I still get teary-eyed thinking about it. I hope it inspires you not to give up on praying (or just to start)!
5 dimensions of personal development: spiritual, emotional, mental, physical, social
I used to look at personal development books and think they were cheesy. But when I became a Beachbody coach, they kept talking about the importance of continually growing yourself through these kinds of books.
I decided to put away my own pride and start reading my very first PD book called The Compound Effect by Darren Hardy. It only took about 10 pages before I realized this stuff was extremely powerful. Now, my goal is to read personal development every day along with my daily quiet time with God. Here’s a good list to get you started. Some are business related, and others are about improving your life, mindset, marriage, time management skills, finances, etc. Remember, choose an area that you feel weaker in so you can strengthen that area of your life! Happy reading!
I wasn’t always a fitness nut. This is where life has taken me over the last 10 years.
Life is full of ups and downs, trials and triumphs. It’s certainly not predictable. Often times life can be going along just fine, and then without any warning, it happens: a struggle we didn’t see coming. One that flips our world upside down and makes us reevaluate what’s important. I like to think that I’m a pretty optimistic person and one that tries to find value in every situation, so when I had a life-interrupting struggle last year, I looked for meaning. This story is about how my struggle became a rescue mission. A time when God rescued me from myself and returned me to the life He intended for me. Continue reading